How to Relax and Enjoy Your Boudoir Photography Session in Busy New York City

New York City is a fast-paced, buzzing metropolis where life never stops. Between the noise, crowds, and endless to-do lists, it can be tough to find a moment to just breathe. But if you’re getting ready for a boudoir photography session, it’s important to slow down and relax. After all, this session is all about capturing your beauty, confidence, and self-love. In this article, I’ll share some tips on how to let go of any tension, unwind, and enjoy the experience — even in the midst of the hustle and bustle of New York City.

1. Set Your Intention for the Session

Before you even step foot into the studio, take a moment to set your intention for the boudoir session. What do you want to achieve? Is it to feel more confident? Celebrate a milestone like a wedding, anniversary, or special birthday? Or maybe it's just to treat yourself to a moment of self-care. Whatever the reason, setting an intention helps center your mind and allows you to focus on the experience rather than the stress of the day. Knowing your purpose can also help you stay grounded in the moment.

2. Breathe Deeply and Take Your Time

New York City can feel overwhelming, but it’s important to remind yourself that this moment is all about YOU. It’s easy to get caught up in the rush of life, but once you’re in the studio, take some deep breaths and focus on the present. Deep breathing can help lower your stress levels and calm your nerves. Breathe in slowly through your nose, hold it for a few seconds, then exhale gently through your mouth. Repeat this a few times to help release any tension you might be carrying from the busy city.

In my studio, I make sure to take things at a relaxed pace. There’s no rush. The more you allow yourself time to settle into the session, the more enjoyable it will be.

3. Arrive Early and Avoid Rushing

One of the biggest stressors in New York City is the constant rush. Whether it’s the subway delays, street traffic, or trying to find parking, it’s easy to feel like you’re always running behind. To avoid this stress before your boudoir session, try to leave yourself plenty of time to get to the studio. Arriving early gives you time to settle in, use the bathroom, and mentally prepare without feeling rushed.

If you arrive early, it also gives you the chance to chat with me, your photographer, and talk about any specific ideas or concerns you might have. This conversation will help you feel more comfortable and confident, knowing that you’re on the same page.

4. Wear Comfortable Clothing Before the Session

When you’re about to have a boudoir session, you might be thinking about all the outfits you want to wear. However, it's important to wear comfortable clothing before you change into your session outfits. Tight or restrictive clothing can leave marks on your skin and make you feel uncomfortable. Opt for something soft and loose like a cozy sweater or comfortable leggings. This will help you stay relaxed and avoid any unnecessary discomfort during your shoot.

Also, make sure you bring your favorite outfits to wear for the session, but don’t worry about making them perfect. Sometimes the best looks are simple, and the most important thing is that you feel good in what you’re wearing.

5. Let Go of Self-Doubt

One of the most common feelings I hear from clients before their boudoir sessions is self-doubt. “I’m not sure I’m sexy enough,” or “I don’t have the right body type for this.” But let me tell you this — boudoir photography is about celebrating you, exactly as you are. Every single person has their own unique beauty, and it’s my job to capture that. The truth is, boudoir photography isn’t about looking a certain way — it’s about feeling good and confident in your own skin.

If you start to feel any self-doubt creeping in, remind yourself why you’re doing this. Whether it’s to mark a special occasion, boost your self-confidence, or simply because you deserve it, your self-love and positivity will shine through in your photos. Embrace the moment and let go of any negative thoughts.

6. Trust Your Photographer

One of the most important aspects of enjoying your boudoir session is trusting your photographer. As a boudoir photographer, I want you to feel comfortable and safe. If you have any questions or concerns during the session, feel free to voice them. We will work together to create a relaxing environment, and I will guide you every step of the way, from posing to lighting adjustments.

I’ll make sure to direct you with gentle guidance, but don’t worry about being perfect. If you feel awkward or unsure, just let me know. I’m here to help you look your best, but also to ensure that you’re having fun and feeling at ease.

7. Listen to Music and Bring a Friend if Needed

Sometimes, the right music can do wonders to help you relax and get into the right headspace. If there’s a specific playlist or song that makes you feel good, bring it along to your session. Music has a way of calming nerves and creating an atmosphere that’s both comfortable and empowering.

If you’d prefer not to do the session alone, you can also bring a friend for support. Sometimes, just having someone you trust in the room can help you feel more comfortable, especially if it’s your first time doing boudoir photography. I’m always happy to work with a support person if that makes you feel more at ease.

8. Stay Hydrated and Nourished

Before your session, make sure to drink plenty of water and eat a balanced meal. Feeling hungry or dehydrated can make you feel sluggish or cranky, and you won’t be able to enjoy the session as much. A light snack like fruit or nuts can keep your energy up without making you feel too full or bloated. Staying hydrated is equally important — not only will it help you feel your best, but it can also improve your skin’s appearance, making you glow during your shoot.

9. Embrace the Experience

At the end of the day, a boudoir photography session is an experience meant to celebrate you. It’s not about perfection — it’s about showing your authentic self. So, let go of the pressures of the outside world. The city outside might be busy, but within the studio, it’s all about you. Embrace the chance to feel empowered, confident, and beautiful.

Final Thoughts

While the fast pace of New York City might make you feel anxious or rushed, a boudoir photography session offers the perfect opportunity to slow down and focus on yourself. By setting your intention, breathing deeply, trusting your photographer, and embracing the moment, you’ll be able to enjoy your session and leave feeling confident and radiant.

Remember, you are beautiful just as you are, and boudoir photography is about celebrating that. So take a deep breath, relax, and enjoy the experience — the city can wait.

Find out more

Contact us:

Boudoir Photography by Your Hollywood Portrait

247 Water St, Brooklyn, NY 11201, United States

646-209-8198